7 Steps to Great Dental Health

Trademarks are included with permission from the following companies: Stim-U-Dent is a registered trademark of Johnson & Johnson; Oral B and Braun are registered trademarks of Oral B Laboratories.

Clean Your Teeth.
Clean Teeth Never Decay!

Plaque control is the key to prevention of gum disease and tooth decay.

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Plaque is a biofilm- a bacterial community consisting of 1/3 live organisms and 2/3 byproducts (poop)!

The goal is to remove all of the plaque from each surface of each tooth at least once a day to prevent toxic waste buildup. Break up the biofilm!

Each tooth has five surfaces, but your
toothbrush, whether electric or hand-operated, cleans only three!

The other two surfaces (the ones between your teeth) should be cleaned on a daily basis. Dental floss and interdental cleaners such as the Stim-U-Dent® are particularly effective.

7 STEPS provides a simple but effective method by which you can create and maintain a healthy, natural smile for a lifetime.

Good nutrition is essential to one’s overall good health as well as regular dental care.

Do you have gingivitis?